A Clean Home is a Happy Home

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Messes and clutter can easily accumulate in your home amid your busy work and family schedules. It may seem easier to ignore housework until a more opportune time, but the piles of dishes and laundry are actually having a negative effect on all other aspects of your life. Staying on top of household chores will make you and your family happier and healthier.

  1. Live with Less Stress and Anxiety

Cortisol, the stress hormone, accumulates all day at work and will naturally decline when you return to a restorative and relaxing home. When you have a long list of to-do’s and piles of clutter waiting for you when you get home, your cortisol levels remain elevated which can take a hard mental and physical toll on your body. Start a daily chore calendar in order to complete small tasks every day which allow for both a clean house and proper time to relax.

  1. Make Healthier Eating Decisions

Having an unclean kitchen full of dirty dishes can prevent you from cooking dinner and stress can cause your brain to seek comforting foods as opposed to healthy food alternatives. Tidy up your surroundings to boost your mental health and encourage nutritious food choices for you and your family.

  1. Prevent Allergies

Allergies keeping your motivation down? Dander, germs, and dust mites that are living in your unclean carpets could be the cause behind your allergy symptoms. Getting your carpets cleaned with harsh chemicals could also keep you wheezing and sneezing. Eliminate allergens without pumping toxins into the air by choosing revolutionary green technology to clean your carpets.

  1. Stick to your Workouts

It can be hard to commit to a workout schedule when your house is in desperate need of cleaning. You can use your short-term goal setting skills to not only keep your house in an orderly fashion, but to stick to a weekly fitness agenda. When your mornings and evenings aren’t filled with house-cleaning tasks, you’re available and able to keep on track with your exercise plan.

  1. Find a Healthy Balance

Keeping your home clean is healthy and can improve your satisfaction with life, but becoming too obsessed with a spotless home will only increase your levels of stress and anxiety. Focusing on cleaning up once or twice a week, with maybe some spot-cleaning in between, should be enough to create a healthy balance between working, cleaning, and relaxing.

Make your happy place your home by devoting a few hours a week to keeping your home tidy. If you’re interested in learning more about green carpet cleaning alternatives, or if you’re curious about opening up your own cleaning franchise, check out all that Zeroez has to offer.

A 7 Step Guide to the Pursuit of Happiness

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The path to happiness can appear long and hard. If you’re struggling to find more happiness in your life, you can make a change for the better today. The path to get there isn’t as long and hard as you might have thought. Here are 7 things you can start doing today to help you lead a happier and healthier life right now.

1. Write It Down

Spend time every day writing down your thoughts and feelings. There is something therapeutic in taking the time to write these things down, and doing so has proven to make people happier and even help improve one’s health.

2. Look Beyond Yourself

When you’re feeling sad or unhappy, one of the best things you can do is step outside of yourself and do some good. Performing service for others allows you to focus on someone else for a while, instead of dwelling on yourself. Benefits of service extend beyond feeling good about yourself; it’s good for your health, too.

3. Be Grateful

Take the time every day to think about what you’re grateful for. Once you train your mind to look for these things, it becomes easier to find them, even in stressful circumstances. Consider keeping a gratitude journal just for expressing thanks, or including things you’re grateful for in your daily journaling.

4. Find Your Meaning

Many people find looking through old photographs to be beneficial in helping them gain perspective and find their meaning. Think back on your past experiences and how they’ve shaped you into who you are. Understanding where you’ve been can help you determine where you’re headed, and keep you more resilient when minor setbacks occur in life.

5. Do Something Awesome

Take a walk through the autumn leaves, climb a mountain and take in the view, sing a powerful hymn with your church choir—anything that leaves you in awe will help you realize just how lucky you are to be alive and how amazing life is. Whether it’s standing on the beach with your toes in the sand, sitting in a library surrounded by the smell of leather-bound books, or shuttering along the train tracks as you travel the countryside, find a place that inspires you and go there.  

6. Give Up Something You Enjoy

It’s easy to become jaded when you have constant access to something you enjoy, so consider giving it up for a week. Love the taste of chocolate or a nice, cold Diet Coke? Giving up one thing that you love for a week will make you appreciate it more and renew its positive affects on you.

7. Let It Go

You can’t change the past, so stop dwelling on it. Looking back won’t allow you to move forward, and you can’t find happiness unless you move beyond past sorrows and regrets. Make the decision to let it go, and let yourself find happiness in the future.

Find Your Happiness

Are you feeling ready to let go of past and present unhappiness? Zerorez owners are some of the happiest people around because they have the opportunity to be their own boss and have found great purpose in their lives.

Contact us today to learn more about what it takes to open your own Zerorez franchise.

Accomplish More with These 8 Tips to Work Smarter, Not Harder

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Many entrepreneurs excel at accomplishing so much while others struggle to mark one thing off their to-do list, and yet everyone has the same 24-hours-per-day to work with. Why are some people so much more productive?

Productivity is partly effort, but mostly efficiency. Utilize these 8 tips to get more done every day by working smarter rather than harder.

  1. Put Your Hardest Work First

Beat procrastination by starting your most difficult or daunting task first and don’t deviate from that task. When you take on your biggest challenge first thing in the morning, you will feel clear-minded and accomplished the rest of that day.

Only approach tasks one at a time and finish it to completion so that there are no loose ends to tie up by the end of the day.

  1. Delegate or Outsource

You can’t do everything by yourself. When you truly have too much on your plate, consider delegating or outsourcing tasks. Prioritize what is most important for you to do personally (based on your strengths) and delegate the rest to partners and team members. Building that trust through delegation and outsourcing allows you the ability to tackle larger jobs in the future and grow your business.

  1. Get Email Under Control

Email is necessary, but can also be very distracting. Set aside a specific time each day for emails so you can quickly check and respond only to urgent matters before closing your email for the rest of the day. You’ll be amazed at how productive you can be when you’re not a slave to your inbox!

  1. Use Technology to Automate and Streamline

Make emails even more streamlined by identifying an auto response to answer frequently asked questions. Setup your filters to automatically sort and prioritize your emails so your time is not spent digging through your inbox. Create alerts and notifications for updates on important clients without having to check your email.

  1. Know When to Say “No”

Don’t suffer increased stress and burnout just because you’re too afraid to admit when your task list is full. Assert yourself and have the confidence to say no when asked to take on a new project. Spreading yourself too thin can lead to poor performance so knowing and expressing your limits allows you to focus on doing quality work.

  1. Focus

Multitasking can kill productivity. Choose your projects carefully and purposefully so that you can devote time and focus until a single task is complete. Then you’ll be able to move on to the next task and give it the attention it deserves.

  1. Give Yourself A Break

Maintain your momentum on tasks by regularly scheduling breaks into your routine. Focusing too long on one thing can contribute to small mistakes and burnout. Refresh and revitalize by stepping away from your work and returning with rested eyes.

  1. Use Today to Prepare for Tomorrow

Prepare for your future today by choosing to open a franchise. Starting your own business under the umbrella of an already well-established brand, a proven structure for success, and a support strategy in place allows you to rapidly accelerate from new business owner to successful entrepreneur with significantly less work, stress, or trial and error cycles.

If you’re looking for a lucrative opportunity in which to devote your focus, consider opening a franchise in a bustling carpet cleaning industry. Check out why Zerorez is a franchise worthy of your focus, and learn why we are the leading franchise choice for driven individuals.

5 TED Talks That Will Change To Way You Think About Business

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Are you interested in starting your own business or beginning a career in entrepreneurship? Get some inspiration from these five motivational TED Talks about how operating from a business standpoint can give you the tools and resources you need to successfully reach your goals.

 

This 2010 TED Talk features business growth guru Cameron Herold and the importance of implementing entrepreneurship into the school system and within the home.  As the mastermind credited for the remarkable growth of hundreds of different companies, Herold speaks about how making entrepreneurship a familiar aspect of children’s lives, our economy and competitiveness in the global market will improve. Rather than encouraging today’s youth to simply get a good job, our society should be cultivating a generation that is passionate about their ideas and goals that they will assume the risks of capitalizing on an opportunity.

 

For Danish serial entrepreneur Henrik Scheel, mastering the entrepreneurial mindset isn’t just beneficial for starting your own business. It’s also a powerful influence on your lifestyle and mental functioning. With a knack for using entrepreneurship to help solve social problems, Scheel encourages his audience to follow him on a transformational journey to build the mind’s creative confidence and to recognize opportunities where an entrepreneurial mindset can offer solutions to problems.

 

In just 20 minutes, Dr. Anil Gupta of India sheds light on how constraints like poverty and other social barriers often hide entrepreneurial ingenuity. Instead of using these factors as an excuse for why some individuals don’t capitalize on their entrepreneurial traits, Dr. Gupta explains that there are ways for people to build the connections they need to be successful by investing in a knowledge ecosystem. As founder of the Honey Bee network, Dr. Gupta is passionate about creating a “knowledge ecosystem” or community where everyone is a member of a fair, responsible, and intellectual business industry.

 

As an entrepreneur and investor focused on financial inclusion, the sharing economy, and social justice, Jessica Jackley wastes no time discussing the stigmas surrounding poverty and how, once her perspective changed on the subject so did her success as a businesswoman. In 2005, Jackley helped to found Kiva, the world’s first p2p (peer-to-peer) microlending website. Thanks to the foundation of this website, money is less of a deterrent for hopeful entrepreneurs; Kiva lets Internet users lend $25 or more directly to individual entrepreneurs, which helps offset the costs that accompany starting or growing a small business. In this TED Talk, Jackley explains just how the passion for her idea has helped empower the brilliant minds that live in the grips of poverty.

 

Lastly, one of New York’s most reputable urban revitalization strategists Majora Carter brings to life three stories of how people used their ingenuity to positively impact their communities and the planet. An expert in founding leading eco-strategy businesses, Carter is able to exemplify how entrepreneurs can grow their business in a way that doesn’t just pay the bills, but it benefits the community as a whole.

If you think you’re ready to follow your dreams of becoming an entrepreneur, consider joining the ZEROREZ family. As a leading franchise in the cleaning industry, becoming a franchise owner for ZEROREZ means you can build your business and reach your goals without falling victim to the risks involved with launching a startup company. By partnering with ZEROREZ you can benefit from having 24/7 business support as well as access to all of the resources you’ll need to be successful. Visit us today to learn more!